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Hormones, metabolic health, longevity and mental health — explained by the people who treat them, including where the evidence runs thin.
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Weight & Metabolic Health · 8 min read
What GLP-1 treatment actually asks of you
Appetite is only part of it. A look at the nutrition, muscle and follow-up work that decides whether metabolic treatment holds — and why the medication is the smallest part of the plan.
Reviewed by SohoMD clinical teamPlaceholder date
Topics8 articles
Weight & MetabolicWhy the first four weeks of GLP-1 treatment are the hardestNausea, hydration and how dose titration is meant to work.6 minHormonesTestosterone testing: what the numbers do not tell youWhy a single morning number rarely settles the question.6 minLongevityPeptides, evidence, and the difference between the twoWhat is actually studied, and what is being sold.9 minMental HealthWhen medication helps, and when therapy should come firstA clinician's view on sequencing the two.7 minHealthy AgingMuscle is the organ of longevityWhy body composition matters more than weight.5 minSexual HealthTalking to a clinician about desireHow to raise it, and what a good consultation covers.4 minHormonesPerimenopause is not a single eventThe years before menopause, and what can be treated.8 minWeight & MetabolicWhat happens when you stopMaintenance, regain, and planning for it in advance.7 min
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